Gordon Cormack 31:41 row
6,013m
Meters
31:41.2
Time
2:38.0
Pace
318
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
February 22, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.2 | 6,013m | 2:38.0 | 89 | 604 | 30 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 31:41.2 | 305m | 2:45.9 | 77 | 563 | 29 |