Gordon Cormack 41:03 row
7,044
Meters
41:03.0
Time
2:54.8
Pace
359
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
March 14, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.0 | 7,044 | 2:54.8 | 65 | 524 | 359 | 32 |
| 10:00.0 | 1,513 | 3:18.2 | 45 | 450 | 75 | 30 |
| 20:00.0 | 1,711 | 2:55.3 | 65 | 522 | 87 | 33 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 564 | 94 | 34 |
| 40:00.0 | 1,812 | 2:45.5 | 77 | 564 | 94 | 34 |
| 41:03.0 | 188 | 2:47.5 | 74 | 514 | 9 | 32 |