Gordon Cormack 41:03 row
7,044m
Meters
41:03.0
Time
2:54.8
Pace
359
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
March 14, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.0 | 7,044m | 2:54.8 | 65 | 525 | 32 |
| 10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 30 |
| 20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 33 |
| 30:00.0 | 1,820m | 2:44.8 | 78 | 568 | 34 |
| 40:00.0 | 1,812m | 2:45.5 | 77 | 565 | 34 |
| 41:03.0 | 188m | 2:47.5 | 74 | 556 | 32 |