Gordon Cormack 24:37 row
5,010
Meters
24:37.9
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
March 16, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.9 | 5,010 | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 24:37.9 | 954 | 2:25.6 | 113 | 689 | 30 |