Gordon Cormack 22:54 row
5,013
Meters
22:54.2
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
March 21, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.2 | 5,013 | 2:17.0 | 136 | 764 | 292 | 31 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 |
| 22:54.2 | 638 | 2:16.5 | 138 | 764 | 37 | 30 |