Gordon Cormack 26:41 row
5,021
Meters
26:41.8
Time
2:39.5
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
August 29, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.8 | 5,021 | 2:39.5 | 86 | 591 | 263 | 30 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 31 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 26:41.8 | 314 | 2:42.1 | 82 | 565 | 16 | 28 |