Gordon Cormack 25:38 row
4,519
Meters
25:38.9
Time
2:50.2
Pace
230
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
October 05, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.9 | 4,519 | 2:50.2 | 71 | 544 | 30 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 25:38.9 | 110 | 2:56.8 | 63 | 517 | 26 |