Gordon Cormack 56:00 row
10,905
Meters
56:00.0
Time
2:34.0
Pace
586
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
October 29, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 10,905 | 2:34.0 | 96 | 629 | 31 |
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 31 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 31 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 593 | 31 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 642 | 32 |
| 50:00.0 | 2,101 | 2:22.7 | 120 | 713 | 31 |
| 56:00.0 | 1,239 | 2:25.2 | 114 | 692 | 30 |