Gordon Cormack 28:07 row
6,018m
Meters
28:07.1
Time
2:20.1
Pace
343
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
January 01, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.1 | 6,018m | 2:20.1 | 127 | 737 | 32 | 143 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 134 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 143 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 146 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 140 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 152 |
| 28:07.1 | 684m | 2:16.7 | 137 | 770 | 32 | 148 |