Gordon Cormack 11:57 row
2,252m
Meters
11:57.0
Time
2:39.1
Pace
118
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
January 07, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.0 | 2,252m | 2:39.1 | 87 | 598 | 31 | 100 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 31 | 93 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 | 100 |
| 11:57.0 | 391m | 2:29.6 | 105 | 659 | 30 | 107 |