Gordon Cormack 27:40 row
5,823m
Meters
27:40.1
Time
2:22.5
Pace
333
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
January 07, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.1 | 5,823m | 2:22.5 | 121 | 715 | 31 | 130 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 101 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 108 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 130 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 141 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 150 |
| 27:40.1 | 602m | 2:12.9 | 149 | 812 | 31 | 150 |