Gordon Cormack 44:00 row
10,014m
Meters
44:00.2
Time
2:11.8
Pace
605
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
January 17, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,014m | 2:11.8 | 153 | 825 | 31 | 150 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 31 | 134 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 32 | 151 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 32 | 161 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 32 | 155 |
| 44:00.2 | 859m | 2:19.8 | 128 | 740 | 31 | 151 |