Gordon Cormack 17:30 row
3,605m
Meters
17:30.3
Time
2:25.6
Pace
200
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
February 06, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.3 | 3,605m | 2:25.6 | 113 | 689 | 32 | 118 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 110 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 118 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 126 |
| 17:30.3 | 513m | 2:26.4 | 111 | 683 | 32 | 120 |