Gordon Cormack 28:53 row
6,020m
Meters
28:53.0
Time
2:23.9
Pace
335
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
February 07, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 6,020m | 2:23.9 | 117 | 703 | 32 | 123 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 120 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 125 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 127 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 128 |
| 28:53.0 | 787m | 2:28.0 | 108 | 671 | 31 | 122 |