Gordon Cormack 50:07 row
10,034m
Meters
50:07.1
Time
2:29.8
Pace
552
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
February 11, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 10,034m | 2:29.8 | 104 | 658 | 31 | 124 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 32 | 102 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 31 | 111 |
| 30:00.0 | 1,918m | 2:36.4 | 91 | 614 | 30 | 114 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 32 | 141 |
| 50:00.0 | 2,175m | 2:17.9 | 133 | 759 | 32 | 144 |
| 50:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 137 |