Gordon Cormack 25:07 row
5,031m
Meters
25:07.0
Time
2:29.7
Pace
277
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
February 26, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,031m | 2:29.7 | 104 | 658 | 32 | 122 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 31 | 101 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 107 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 | 134 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 137 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 129 |
| 25:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 126 |