Gordon Cormack 14:27 row
3,018m
Meters
14:27.7
Time
2:23.7
Pace
170
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
February 28, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,018m | 2:23.7 | 118 | 705 | 32 | 128 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 31 | 114 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 136 |
| 14:27.7 | 975m | 2:17.2 | 135 | 765 | 32 | 136 |