Gordon Cormack 15:02 row
3,015m
Meters
15:02.7
Time
2:29.7
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
March 01, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,015m | 2:29.7 | 104 | 659 | 30 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 |