Gordon Cormack 38:26 row
7,213m
Meters
38:26.1
Time
2:39.8
Pace
381
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
March 06, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.1 | 7,213m | 2:39.8 | 86 | 594 | 30 | 119 |
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 30 | 104 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 31 | 116 |
| 30:00.0 | 1,966m | 2:32.5 | 99 | 639 | 31 | 124 |
| 38:26.1 | 1,705m | 2:28.4 | 107 | 668 | 31 | 132 |