Gordon Cormack 25:05 row
5,037m
Meters
25:05.7
Time
2:29.4
Pace
276
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
March 12, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 5,037m | 2:29.4 | 105 | 660 | 31 | 141 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 113 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 122 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 152 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 155 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 | 154 |
| 25:05.7 | 16m | 2:58.1 | 62 | 513 | 153 |