Gordon Cormack 5:55 row
1,009m
Meters
5:55.2
Time
2:56.0
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
April 08, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,009m | 2:56.0 | 64 | 520 | 30 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 5:55.2 | 161m | 2:51.4 | 69 | 539 | 29 |