Gordon Cormack 13:24 row
2,440m
Meters
13:24.4
Time
2:44.8
Pace
125
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
April 10, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 2,440m | 2:44.8 | 78 | 568 | 31 | 101 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 99 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 | 104 |
| 13:24.4 | 637m | 2:40.4 | 85 | 591 | 31 | 101 |