Gordon Cormack 26:28 row
5,011m
Meters
26:28.1
Time
2:38.4
Pace
264
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
April 13, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 5,011m | 2:38.4 | 88 | 602 | 31 | 116 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 118 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 108 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 32 | 112 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 32 | 119 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 120 |
| 26:28.1 | 279m | 2:37.8 | 89 | 606 | 31 | 121 |