Gordon Cormack 11:43 row
2,059m
Meters
11:43.5
Time
2:50.8
Pace
104
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
April 14, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,059m | 2:50.8 | 70 | 541 | 29 | 105 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 | 104 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 30 | 105 |
| 11:43.5 | 304m | 2:50.2 | 71 | 544 | 28 | 106 |