Gordon Cormack 47:45 row
10,011m
Meters
47:45.9
Time
2:23.1
Pace
564
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
May 04, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.9 | 10,011m | 2:23.1 | 119 | 710 | 32 | 133 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 33 | 116 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 32 | 128 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 32 | 138 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 32 | 142 |
| 47:45.9 | 1,628m | 2:23.0 | 119 | 711 | 31 | 143 |