Gordon Cormack 39:04 row
7,010m
Meters
39:04.5
Time
2:47.2
Pace
362
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
May 07, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.5 | 7,010m | 2:47.2 | 75 | 557 | 31 | 108 |
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 31 | 104 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 32 | 106 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 31 | 110 |
| 39:04.5 | 1,680m | 2:42.0 | 82 | 583 | 30 | 113 |