Gordon Cormack 48:12 row
10,017m
Meters
48:12.2
Time
2:24.3
Pace
561
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
May 09, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.2 | 10,017m | 2:24.3 | 116 | 700 | 32 | 134 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 34 | 123 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 32 | 129 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 33 | 136 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 32 | 141 |
| 48:12.2 | 1,762m | 2:19.6 | 128 | 742 | 32 | 144 |