Gordon Cormack 48:52 row
10,009m
Meters
48:52.8
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
May 14, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.8 | 10,009m | 2:26.5 | 111 | 683 | 31 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 32 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 32 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 32 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 31 |
| 48:52.8 | 1,784m | 2:29.3 | 105 | 661 | 31 |