Gordon Cormack 1:17:14 row
15,021m
Meters
1:17:14.5
Time
2:34.2
Pace
810
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
May 30, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.5 | 15,021m | 2:34.2 | 95 | 628 | 30 | 119 |
| 20:00.0 | 3,667m | 2:43.6 | 80 | 574 | 31 | 104 |
| 40:00.0 | 3,769m | 2:39.1 | 87 | 598 | 30 | 112 |
| 1:00:00.0 | 4,046m | 2:28.2 | 107 | 669 | 31 | 126 |
| 1:17:14.5 | 3,541m | 2:26.0 | 112 | 686 | 31 | 135 |