Gordon Cormack 31:56 row
6,019m
Meters
31:56.0
Time
2:39.1
Pace
316
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
August 04, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.0 | 6,019m | 2:39.1 | 87 | 598 | 30 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 108 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 111 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 119 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 122 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 120 |
| 31:56.0 | 364m | 2:39.3 | 87 | 597 | 29 | 119 |