Gordon Cormack 26:26 row
5,015m
Meters
26:26.9
Time
2:38.2
Pace
266
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
August 10, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.9 | 5,015m | 2:38.2 | 88 | 604 | 30 | 113 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 30 | 94 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 28 | 98 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 113 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 130 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 127 |
| 26:26.9 | 282m | 2:34.0 | 96 | 629 | 29 | 120 |