Gordon Cormack 27:55 row
5,012m
Meters
27:55.7
Time
2:47.1
Pace
257
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
September 09, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 5,012m | 2:47.1 | 75 | 557 | 30 | 98 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 91 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 29 | 90 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 98 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 31 | 102 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | 105 |
| 27:55.7 | 540m | 2:42.6 | 81 | 579 | 30 | 104 |