Gordon Cormack 10:53 row
2,134m
Meters
10:53.2
Time
2:33.0
Pace
115
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
October 15, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 2,134m | 2:33.0 | 98 | 636 | 30 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:53.2 | 183m | 2:25.3 | 114 | 692 | 30 |