Gordon Cormack 3:14 row
450m
Meters
3:14.5
Time
3:36.1
Pace
22
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
November 24, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 450m | 3:36.1 | 35 | 419 | 25 | 116 |
| 3:14.5 | 450m | 3:36.1 | 35 | 419 | 25 | 116 |