Gordon Cormack 21:42 row
4,014m
Meters
21:42.1
Time
2:42.1
Pace
209
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
December 06, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 4,014m | 2:42.1 | 82 | 582 | 33 | 109 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 33 | 94 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 34 | 105 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 | 110 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 33 | 122 |
| 21:42.1 | 329m | 2:35.1 | 94 | 622 | 31 | 117 |