Gordon Cormack 29:42 row
6,014m
Meters
29:42.0
Time
2:28.1
Pace
330
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
January 05, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 6,014m | 2:28.1 | 108 | 670 | 33 | 128 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 33 | 107 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 121 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 129 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 132 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 141 |
| 29:42.0 | 979m | 2:24.0 | 117 | 703 | 33 | 143 |