Gordon Cormack 15:26 row
2,767m
Meters
15:26.8
Time
2:47.4
Pace
141
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
January 06, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 2,767m | 2:47.4 | 75 | 556 | 32 | 101 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 32 | 96 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 | 105 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 33 | |
| 15:26.8 | 72m | 3:06.1 | 54 | 486 | 23 | 103 |