Gordon Cormack 4:05 row
808m
Meters
4:05.6
Time
2:31.9
Pace
43
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
January 06, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 808m | 2:31.9 | 100 | 643 | 31 | 112 |
| 4:05.6 | 809m | 2:31.7 | 100 | 644 | 31 | 112 |