Gordon Cormack 26:29 row
5,019m
Meters
26:29.7
Time
2:38.3
Pace
265
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
January 08, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 5,019m | 2:38.3 | 88 | 603 | 32 | 141 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 32 | 128 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 33 | 135 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 139 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 | 150 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 148 |
| 26:29.7 | 300m | 2:29.5 | 105 | 660 | 31 | 147 |