Gordon Cormack 25:06 row
5,044m
Meters
25:06.5
Time
2:29.3
Pace
277
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
January 18, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,044m | 2:29.3 | 105 | 661 | 31 | 131 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 88 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 130 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 140 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 147 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 142 |
| 25:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 141 |