Gordon Cormack 8:53 row
1,496m
Meters
8:53.7
Time
2:58.3
Pace
75
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
January 21, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 1,496m | 2:58.3 | 62 | 512 | 30 | 106 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 30 | 102 |
| 8:53.7 | 691m | 2:49.1 | 72 | 549 | 30 | 110 |