Gordon Cormack 16:03 row
2,702m
Meters
16:03.6
Time
2:58.3
Pace
135
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
January 23, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 2,702m | 2:58.3 | 62 | 512 | 29 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 16:03.6 | 184m | 2:52.8 | 68 | 533 | 27 |