Gordon Cormack 27:46 row
5,012m
Meters
27:46.3
Time
2:46.2
Pace
258
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
January 25, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.3 | 5,012m | 2:46.2 | 76 | 562 | 30 | 109 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 31 | 99 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 32 | 107 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 30 | 99 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 29 | 113 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 31 | 119 |
| 27:46.3 | 542m | 2:33.4 | 97 | 633 | 30 | 122 |