Gordon Cormack 25:33 row
5,012m
Meters
25:33.6
Time
2:32.9
Pace
271
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
January 28, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 5,012m | 2:32.9 | 98 | 636 | 31 | 123 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 | 103 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 111 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 121 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 130 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 138 |
| 25:33.6 | 113m | 2:28.6 | 107 | 666 | 27 | 139 |