Gordon Cormack 25:06 row
5,063m
Meters
25:06.1
Time
2:28.7
Pace
276
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
February 01, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,063m | 2:28.7 | 106 | 666 | 32 | 127 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 32 | 114 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 125 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 130 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 130 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 133 |
| 25:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 132 |