Gordon Cormack 28:12 row
6,021m
Meters
28:12.4
Time
2:20.5
Pace
341
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
February 03, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.4 | 6,021m | 2:20.5 | 126 | 733 | 31 | 147 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 131 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 143 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 149 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 150 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 156 |
| 28:12.4 | 680m | 2:21.4 | 124 | 725 | 32 | 155 |