Gordon Cormack 25:06 row
5,032m
Meters
25:06.4
Time
2:29.6
Pace
276
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
February 05, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,032m | 2:29.6 | 104 | 659 | 31 | 138 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 29 | 110 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 120 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 137 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 148 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 158 |
| 25:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 156 |