Gordon Cormack 22:49 row
5,015m
Meters
22:49.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
February 09, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,015m | 2:16.5 | 137 | 772 | 32 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 22:49.9 | 615m | 2:18.1 | 133 | 757 | 32 |