Gordon Cormack 49:36 row
10,017m
Meters
49:36.1
Time
2:28.5
Pace
553
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
February 10, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.1 | 10,017m | 2:28.5 | 107 | 667 | 31 | 141 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 30 | 112 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 31 | 135 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 32 | 148 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 32 | 154 |
| 49:36.1 | 2,004m | 2:23.7 | 118 | 705 | 32 | 157 |