Gordon Cormack 27:43 row
5,015m
Meters
27:43.8
Time
2:45.8
Pace
257
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
February 13, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.8 | 5,015m | 2:45.8 | 77 | 563 | 31 | 120 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 33 | 110 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 | 123 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 31 | 118 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 120 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 31 | 125 |
| 27:43.8 | 508m | 2:41.2 | 84 | 587 | 31 | 125 |