Gordon Cormack 27:43 row
5,015
Meters
27:43.8
Time
2:45.8
Pace
257
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
February 13, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.8 | 5,015 | 2:45.8 | 77 | 556 | 257 | 31 | 120 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 | 110 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 32 | 123 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 | 118 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 | 120 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 | 125 |
| 27:43.8 | 508 | 2:41.2 | 84 | 571 | 26 | 31 | 125 |