Gordon Cormack 26:04 row
5,010m
Meters
26:04.3
Time
2:36.1
Pace
267
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
February 16, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.3 | 5,010m | 2:36.1 | 92 | 616 | 31 | 118 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 99 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 32 | 105 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 116 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 | 128 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 131 |
| 26:04.3 | 217m | 2:28.1 | 108 | 670 | 30 | 130 |